Workouts

45 min AFO Full Body Strength: Migos
Adrian Williams
Tuesday 10/24/23 @ 10:32 PM
Difficulty: 8.03 / 10
 
Tuesday 10/24/23 @ 1:8 AM
Difficulty: NaN / 10
 
20 min Trap Run
Marcel Dinkins
Saturday 10/21/23 @ 9:38 PM
Difficulty: 6.34 / 10
 
30 min Glutes & Legs Strength
Adrian Williams
Thursday 10/19/23 @ 9:55 PM
Difficulty: 7.43 / 10
 
30 min Outkast Full Body Strength
Adrian Williams
Tuesday 10/17/23 @ 11:43 PM
Difficulty: 7.16 / 10
 
15 min City Girls Walk
Kirsten Ferguson
Sunday 10/15/23 @ 2:42 AM
Difficulty: 6.09 / 10
 
30 min Boxing Bootcamp: Upper Body
Rad Lopez
Saturday 10/14/23 @ 2:59 PM
Difficulty: 6.14 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 10/14/23 @ 2:10 AM
Difficulty: 8 / 10
 
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Friday 10/13/23 @ 1:15 AM
Difficulty: 7.67 / 10
 
10 min Arms & Light Weights
Ally Love
Friday 10/13/23 @ 1:4 AM
Difficulty: 6.42 / 10