alisha17
Massachusetts
Total Rides: 37

Following

alisha17
Massachusetts
Total Rides: 37

Following

Workouts

20 min Glutes & Legs Strength
Jess Sims
Wednesday 3/10/21 @ 6:33 PM
Difficulty: 6.5 / 10
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20 min Upper Body Strength
Adrian Williams
Wednesday 3/10/21 @ 6:3 PM
Difficulty: 5.45 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 3/10/21 @ 5:51 PM
Difficulty: 7.3 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/10/21 @ 12:33 AM
Difficulty: 7.63 / 10
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16kj
50rpm
37%
11mph
20 min Core Strength
Jess Sims
Tuesday 3/9/21 @ 5:50 PM
Difficulty: 6.07 / 10
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10 min Arms Toning
Cody Rigsby
Tuesday 3/9/21 @ 3:32 PM
Difficulty: 6.23 / 10
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5 min Upper Body Stretch
Jess Sims
Tuesday 3/9/21 @ 3:23 PM
Difficulty: 3.5 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 3/9/21 @ 3:7 PM
Difficulty: 7 / 10
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5 min Arms & Shoulders Toning
Cody Rigsby
Tuesday 3/9/21 @ 1:8 AM
Difficulty: 5.13 / 10
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30 min Power Walk
Chase Tucker
Monday 3/8/21 @ 9:5 PM
Difficulty: 5.19 / 10
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