alipangster
lake forest,il
Total Rides: 1421
Following
alipangster
lake forest,il
Total Rides: 1421
Following
Workouts
45 min Back, Biceps & Legs
Callie Gullickson
Tuesday 12/19/23 @ 3:25 PM
Difficulty: 7.06 / 10
166kj
79rpm
50%
21mph
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 12/15/23 @ 4:4 PM
Difficulty: 6.57 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 12/15/23 @ 3:33 PM
Difficulty: 7.55 / 10
