Workouts

5 min Basics: Boat
Kristin McGee
Thursday 1/24/19 @ 5:39 PM
Difficulty: 4.87 / 10
 
10 min Core Strength
Jess Sims
Thursday 1/24/19 @ 5:16 PM
Difficulty: 7.14 / 10
 
20 min 80s Ride
Robin Arzón
Thursday 1/24/19 @ 4:45 PM
Difficulty: 7.67 / 10
117kj
62rpm
46%
16mph
20 min Yoga Flow: Glutes
Kristin McGee
Saturday 1/19/19 @ 4:28 PM
Difficulty: 5.47 / 10
 
20 min HIIT Ride
Hannah Corbin
Saturday 1/19/19 @ 4:3 PM
Difficulty: 7.7 / 10
118kj
60rpm
47%
16mph
10 min Inyo National Forest Scenic Ride
Wednesday 1/9/19 @ 8:33 PM
Difficulty: 4.05 / 10
54kj
66rpm
43%
15mph
20 min 80s Ride
Denis Morton
Wednesday 1/9/19 @ 8:9 PM
Difficulty: 7.52 / 10
108kj
70rpm
41%
15mph
20 min Holiday Ride
Emma Lovewell
Tuesday 12/25/18 @ 11:43 PM
Difficulty: 7.13 / 10
125kj
70rpm
43%
16mph
Tuesday 12/25/18 @ 11:41 PM
Difficulty: NaN / 10
4kj
71rpm
37%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 12/12/18 @ 10:22 PM
Difficulty: 8.63 / 10
144kj
50rpm
46%
13mph