Workouts

30 min HIIT Ride
Denis Morton
Monday 12/10/18 @ 8:45 PM
Difficulty: 8.55 / 10
182kj
61rpm
47%
16mph
20 min 80s Ride
Denis Morton
Sunday 12/9/18 @ 11:36 PM
Difficulty: 7.44 / 10
126kj
62rpm
47%
16mph
30 min 90s Pop Ride
Jess King
Sunday 12/9/18 @ 12:11 AM
Difficulty: 7.91 / 10
171kj
64rpm
44%
16mph
75 min Remix Ride with Robin
Nicole Meline
Friday 12/7/18 @ 6:36 PM
Difficulty: 8.34 / 10
388kj
62rpm
44%
15mph
10 min Arms Toning
Ally Love
Friday 12/7/18 @ 6:17 PM
Difficulty: 7 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/2/18 @ 8:48 PM
Difficulty: 7.48 / 10
322kj
69rpm
41%
15mph
10 min Core Strength
Hannah Corbin
Sunday 12/2/18 @ 8:33 PM
Difficulty: 6.04 / 10
 
10 min Cool Down Ride
Jennifer Jacobs
Wednesday 11/28/18 @ 9:20 PM
Difficulty: 4.21 / 10
33kj
67rpm
34%
13mph
30 min HIIT Ride
Jennifer Jacobs
Wednesday 11/28/18 @ 8:48 PM
Difficulty: 8.44 / 10
164kj
66rpm
42%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/26/18 @ 3:42 PM
Difficulty: 7.92 / 10
463kj
70rpm
40%
15mph