alimaffucci
New Jersey
Total Rides: 677

Following

alimaffucci
New Jersey
Total Rides: 677

Following

Workouts

30 min Pop Ride
Tunde Oyeneyin
Tuesday 5/16/23 @ 10:7 AM
Difficulty: 7.54 / 10
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215kj
74rpm
43%
17mph
20 min Upper Body Strength
Ben Alldis
Tuesday 5/9/23 @ 1:57 PM
Difficulty: 7.12 / 10
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15 min Hip Hop Ride
Hannah Frankson
Tuesday 5/9/23 @ 1:41 PM
Difficulty: 6.88 / 10
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106kj
71rpm
44%
17mph
20 min Full Body Strength
Ben Alldis
Monday 5/8/23 @ 7:31 PM
Difficulty: 7.1 / 10
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5 min Core Strength
Ben Alldis
Monday 5/8/23 @ 7:26 PM
Difficulty: 6.5 / 10
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20 min Climb Ride
Alex Toussaint
Monday 5/8/23 @ 7:2 PM
Difficulty: 7.95 / 10
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164kj
70rpm
47%
18mph
30 min New Tracks Ride
Tunde Oyeneyin
Friday 5/5/23 @ 2:51 PM
Difficulty: 7.65 / 10
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205kj
68rpm
45%
17mph
15 min Lower Body Strength
Ben Alldis
Friday 5/5/23 @ 2:33 PM
Difficulty: 7.54 / 10
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20 min HIIT Ride
Tunde Oyeneyin
Wednesday 5/3/23 @ 6:32 PM
Difficulty: 8.33 / 10
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157kj
72rpm
45%
18mph
5 min Upper Body Stretch
Ben Alldis
Wednesday 5/3/23 @ 6:24 PM
Difficulty: 3.46 / 10
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