alimaffucci
New Jersey
Total Rides: 677

Following

alimaffucci
New Jersey
Total Rides: 677

Following

Workouts

20 min Upper Body Strength
Ben Alldis
Wednesday 5/3/23 @ 6:2 PM
Difficulty: 7.03 / 10
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20 min New Tracks Ride
Alex Toussaint
Tuesday 5/2/23 @ 5:52 PM
Difficulty: 7.45 / 10
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138kj
73rpm
43%
17mph
20 min Benchmark Test
Ben Alldis
Tuesday 5/2/23 @ 5:23 PM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Tuesday 5/2/23 @ 5:16 PM
Difficulty: 3.97 / 10
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30 min Full Body Strength
Jess Sims
Friday 4/28/23 @ 3:12 PM
Difficulty: 7.69 / 10
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15 min Pop Punk Ride
Cody Rigsby
Friday 4/28/23 @ 2:55 PM
Difficulty: 6.78 / 10
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111kj
68rpm
47%
17mph
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 4/26/23 @ 10:41 AM
Difficulty: 6.4 / 10
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30 min HIIT & Hills Ride
Robin Arzón
Wednesday 4/26/23 @ 10:10 AM
Difficulty: 8.68 / 10
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227kj
62rpm
50%
18mph
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 4/25/23 @ 10:28 AM
Difficulty: 6.45 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 4/25/23 @ 9:57 AM
Difficulty: 7.61 / 10
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218kj
71rpm
45%
17mph