alijoceleste
Springfield, MO
Total Rides: 265
alijoceleste
Springfield, MO
Total Rides: 265

Workouts

20 min Chest & Back Strength
Ben Alldis
Tuesday 11/7/23 @ 11:46 AM
Difficulty: 7.27 / 10
 
Monday 11/6/23 @ 6:16 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Logan Aldridge
Monday 11/6/23 @ 12:13 PM
Difficulty: 3.78 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Monday 11/6/23 @ 12:2 PM
Difficulty: 7.51 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/6/23 @ 11:41 AM
Difficulty: 6.77 / 10
 
20 min Yin Yoga
Chelsea Jackson Roberts
Sunday 11/5/23 @ 9:42 PM
Difficulty: 4.1 / 10
 
Sunday 11/5/23 @ 2:18 PM
Difficulty: NaN / 10
 
10 min Upper Body Stretch
Andy Speer
Saturday 11/4/23 @ 1:54 PM
Difficulty: 4 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Saturday 11/4/23 @ 1:30 PM
Difficulty: 7.23 / 10
 
10 min Focus Flow: Sun Salutations
Kristin McGee
Saturday 11/4/23 @ 1:18 PM
Difficulty: 4.2 / 10