alijoceleste
Springfield, MO
Total Rides: 265
alijoceleste
Springfield, MO
Total Rides: 265

Workouts

Thursday 11/2/23 @ 5:13 PM
Difficulty: NaN / 10
 
Wednesday 11/1/23 @ 5:10 PM
Difficulty: NaN / 10
 
Tuesday 10/31/23 @ 5:1 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Callie Gullickson
Tuesday 10/31/23 @ 11:17 AM
Difficulty: 3.55 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Tuesday 10/31/23 @ 10:55 AM
Difficulty: 7.23 / 10
 
10 min Focus Flow: Sun Salutations
Kristin McGee
Tuesday 10/31/23 @ 10:43 AM
Difficulty: 4.2 / 10
 
10 min Lower Body Stretch
Selena Samuela
Monday 10/30/23 @ 12:6 PM
Difficulty: 3.81 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Monday 10/30/23 @ 11:44 AM
Difficulty: 7.26 / 10
 
10 min Barre
Hannah Corbin
Monday 10/30/23 @ 11:33 AM
Difficulty: 6.65 / 10
 
Sunday 10/29/23 @ 4:17 PM
Difficulty: NaN / 10