Workouts

5 min Cool Down Ride
Kendall Toole
Sunday 11/12/23 @ 8:36 PM
Difficulty: 3.87 / 10
21kj
73rpm
35%
14mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 11/12/23 @ 8:3 PM
Difficulty: 7.75 / 10
198kj
73rpm
43%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 11/9/23 @ 6:42 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 11/9/23 @ 6:37 PM
Difficulty: 3.49 / 10
17kj
78rpm
30%
13mph
30 min Ludacris Bootcamp
Tunde Oyeneyin
Thursday 11/9/23 @ 6:3 PM
Difficulty: 7.64 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Sunday 10/22/23 @ 7:29 PM
Difficulty: 8.1 / 10
 
20 min Pop Ride
Hannah Corbin
Thursday 10/19/23 @ 7:29 PM
Difficulty: 6.74 / 10
149kj
72rpm
45%
17mph
30 min Bootcamp: Upper Body
Callie Gullickson
Sunday 10/15/23 @ 3:57 AM
Difficulty: 7.18 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 10/8/23 @ 5:57 AM
Difficulty: 3.19 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Sunday 10/8/23 @ 5:24 AM
Difficulty: 7.81 / 10
187kj
73rpm
42%
16mph