Workouts

30 min Upper Body Strength
Selena Samuela
Tuesday 8/22/23 @ 4:52 PM
Difficulty: 7.65 / 10
 
30 min Hip Hop Glutes & Legs Strength
Selena Samuela
Monday 8/21/23 @ 5:13 PM
Difficulty: 7.74 / 10
 
45 min Pop Ride
Cody Rigsby
Sunday 8/20/23 @ 12:49 PM
Difficulty: 7.82 / 10
224kj
74rpm
37%
14mph
10 min Gratitude Meditation
Aditi Shah
Tuesday 8/15/23 @ 5:39 PM
Difficulty: 0 / 10
 
30 min Hip Hop Glutes & Legs Strength
Selena Samuela
Tuesday 8/15/23 @ 11:4 AM
Difficulty: 7.74 / 10
 
30 min Restorative
Aditi Shah
Sunday 8/6/23 @ 5:26 PM
Difficulty: 2.51 / 10
 
30 min Yoga Flow
Nico Sarani
Wednesday 8/2/23 @ 7:50 PM
Difficulty: 6.02 / 10
 
30 min Yoga Flow
Mariana Fernández
Wednesday 7/26/23 @ 7:8 PM
Difficulty: 4.82 / 10
 
20 min Lower Body Stretch
Hannah Corbin
Thursday 7/6/23 @ 7:49 PM
Difficulty: 5.37 / 10
 
10 min Full Body Stretch
Callie Gullickson
Thursday 6/29/23 @ 10:23 PM
Difficulty: 3.98 / 10