aliciac1083
Pennsylvania
Total Rides: 375
aliciac1083
Pennsylvania
Total Rides: 375

Workouts

10 min Cool Down Ride
Alex Toussaint
Saturday 4/20/19 @ 3:9 AM
Difficulty: 4.97 / 10
56kj
79rpm
38%
16mph
20 min 90s Rock Ride
Alex Toussaint
Saturday 4/20/19 @ 2:47 AM
Difficulty: 8.07 / 10
130kj
81rpm
39%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/20/19 @ 2:15 AM
Difficulty: 7.86 / 10
196kj
75rpm
42%
17mph
45 min 80s Ride
Alex Toussaint
Saturday 4/20/19 @ 1:26 AM
Difficulty: 8.32 / 10
300kj
79rpm
41%
17mph
30 min Rock Ride
Alex Toussaint
Saturday 4/20/19 @ 12:52 AM
Difficulty: 8.04 / 10
239kj
80rpm
43%
18mph
20 min Climb Ride
Alex Toussaint
Saturday 4/20/19 @ 12:28 AM
Difficulty: 8.12 / 10
190kj
79rpm
47%
20mph
10 min Climb Ride
Alex Toussaint
Saturday 4/20/19 @ 12:16 AM
Difficulty: 7.57 / 10
92kj
73rpm
49%
19mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 4/18/19 @ 11:21 AM
Difficulty: 3.65 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 4/18/19 @ 11:16 AM
Difficulty: 3.52 / 10
31kj
83rpm
38%
16mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 4/18/19 @ 10:53 AM
Difficulty: 5.99 / 10
115kj
83rpm
37%
16mph