aliciac1083
Pennsylvania
Total Rides: 375

Following

aliciac1083
Pennsylvania
Total Rides: 375

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Wednesday 4/17/19 @ 11:14 AM
Difficulty: 3.65 / 10
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10 min Cool Down Ride
Alex Toussaint
Wednesday 4/17/19 @ 11:2 AM
Difficulty: 4.97 / 10
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63kj
82rpm
39%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/17/19 @ 10:30 AM
Difficulty: 7.75 / 10
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213kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 4/17/19 @ 1:7 AM
Difficulty: 3.42 / 10
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10 min Low Impact Ride
Jenn Sherman
Wednesday 4/17/19 @ 12:55 AM
Difficulty: 4.85 / 10
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69kj
83rpm
40%
17mph
30 min Pop Ride
Robin Arzón
Wednesday 4/17/19 @ 12:19 AM
Difficulty: 8.13 / 10
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249kj
76rpm
46%
18mph
5 min Post-Ride Stretch
Jess King
Monday 4/15/19 @ 11:21 PM
Difficulty: 3.83 / 10
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10 min Low Impact Ride
Jess King
Monday 4/15/19 @ 11:9 PM
Difficulty: 5.39 / 10
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76kj
82rpm
42%
18mph
30 min Hip Hop Ride
Jess King
Monday 4/15/19 @ 10:35 PM
Difficulty: 8.23 / 10
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241kj
77rpm
45%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 4/14/19 @ 12:50 AM
Difficulty: 3.84 / 10
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