Workouts

30 min Power Zone Ride
Matt Wilpers
Sunday 11/19/23 @ 8:18 PM
Difficulty: 7.6 / 10
151kj
72rpm
37%
15mph
5 min Warm Up Ride
Emma Lovewell
Sunday 11/19/23 @ 8:11 PM
Difficulty: 4.68 / 10
11kj
66rpm
27%
10mph
30 min Epic Sing-Along Ride
Jenn Sherman
Saturday 11/18/23 @ 10:37 PM
Difficulty: 6.6 / 10
59kj
63rpm
27%
10mph
5 min Cool Down Ride
Emma Lovewell
Saturday 11/18/23 @ 10:30 PM
Difficulty: 3.49 / 10
8kj
53rpm
27%
8mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 11/18/23 @ 9:38 PM
Difficulty: 7.05 / 10
214kj
71rpm
37%
14mph
5 min Warm Up Ride
Cody Rigsby
Saturday 11/18/23 @ 9:29 PM
Difficulty: 4.17 / 10
10kj
72rpm
25%
10mph
5 min Cool Down Ride
Emma Lovewell
Friday 11/17/23 @ 11:34 PM
Difficulty: 3.49 / 10
7kj
58rpm
25%
8mph
45 min Power Zone Ride
Matt Wilpers
Friday 11/17/23 @ 10:44 PM
Difficulty: 7.38 / 10
197kj
70rpm
36%
14mph
5 min Warm Up Ride
Cody Rigsby
Friday 11/17/23 @ 10:37 PM
Difficulty: 4.17 / 10
10kj
61rpm
29%
10mph
30 min Halloween Ride
Leanne Hainsby
Sunday 11/12/23 @ 9:51 PM
Difficulty: 7.37 / 10
76kj
69rpm
29%
11mph