Workouts

30 min You Can Run: Form
Selena Samuela
Thursday 7/29/21 @ 1:22 PM
Difficulty: 6.4 / 10
 
30 min Bodyweight Strength
Matty Maggiacomo
Tuesday 7/27/21 @ 4:16 PM
Difficulty: 5.17 / 10
 
30 min You Can Run: Form
Selena Samuela
Sunday 7/25/21 @ 1:9 PM
Difficulty: 6.4 / 10
 
30 min You Can Run: Form
Matt Wilpers
Wednesday 7/21/21 @ 8:19 AM
Difficulty: 5.93 / 10
 
30 min Bodyweight Strength
Olivia Amato
Monday 7/19/21 @ 6:33 AM
Difficulty: 5.04 / 10
 
30 min Bodyweight Strength
Matty & Olivia
Saturday 7/17/21 @ 9:23 AM
Difficulty: 4.18 / 10
 
20 min You Can Run: Easy Pace
Jess King
Saturday 7/17/21 @ 8:50 AM
Difficulty: 5.75 / 10
 
20 min You Can Run: Easy Pace
Matt Wilpers
Thursday 7/8/21 @ 3:34 PM
Difficulty: 5.82 / 10
 
20 min You Can Run: Cadence
Selena Samuela
Monday 7/5/21 @ 2:52 PM
Difficulty: 5.55 / 10
 
20 min You Can Run: Cadence
Becs Gentry
Thursday 7/1/21 @ 6:39 PM
Difficulty: 5.76 / 10