alexrocknride
OK #BooCrew
Total Rides: 302

Following

alexrocknride
OK #BooCrew
Total Rides: 302

Following

Workouts

20 min Pop Ride
Cody Rigsby
Saturday 9/5/20 @ 6:48 PM
Difficulty: 7.2 / 10
View Class
139kj
72rpm
45%
17mph
20 min 80s Ride
Cody Rigsby
Saturday 9/5/20 @ 6:26 PM
Difficulty: 7.42 / 10
View Class
148kj
80rpm
43%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/3/20 @ 10:21 PM
Difficulty: 7.85 / 10
View Class
199kj
69rpm
45%
17mph
10 min Prince Core Strength
Emma Lovewell
Monday 8/31/20 @ 3:14 PM
Difficulty: 6.65 / 10
View Class
 
10 min Arms Toning
Cody Rigsby
Friday 8/28/20 @ 9:50 PM
Difficulty: 6.56 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Friday 8/28/20 @ 9:17 PM
Difficulty: 7.88 / 10
View Class
201kj
80rpm
41%
17mph
10 min Prince Core Strength
Emma Lovewell
Friday 8/28/20 @ 9:1 PM
Difficulty: 6.65 / 10
View Class
 
10 min Core Strength
Robin Arzón
Friday 8/28/20 @ 7:2 PM
Difficulty: 6.47 / 10
View Class
 
10 min Arms Toning
Jenn Sherman
Thursday 8/27/20 @ 10:32 PM
Difficulty: 7.01 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Thursday 8/27/20 @ 9:52 PM
Difficulty: 7.8 / 10
View Class
202kj
77rpm
42%
17mph