alexrocknride
OK #BooCrew
Total Rides: 302

Following

alexrocknride
OK #BooCrew
Total Rides: 302

Following

Workouts

30 min Groove Ride
Cody Rigsby
Wednesday 9/9/20 @ 11:57 PM
Difficulty: 7.79 / 10
View Class
214kj
75rpm
44%
17mph
10 min Core Strength
Rebecca Kennedy
Wednesday 9/9/20 @ 11:40 PM
Difficulty: 7.07 / 10
View Class
 
10 min Arms Toning
Leanne Hainsby
Tuesday 9/8/20 @ 11:19 PM
Difficulty: 6.78 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Tuesday 9/8/20 @ 10:46 PM
Difficulty: 7.63 / 10
View Class
225kj
78rpm
44%
18mph
10 min Core Strength
Andy Speer
Tuesday 9/8/20 @ 10:29 PM
Difficulty: 6.19 / 10
View Class
 
10 min Soca Arms Toning
Ally Love
Monday 9/7/20 @ 9:14 PM
Difficulty: 7.34 / 10
View Class
 
20 min Pop Ride
Cody Rigsby
Monday 9/7/20 @ 8:52 PM
Difficulty: 7.33 / 10
View Class
135kj
77rpm
42%
17mph
30 min 90s Ride
Cody Rigsby
Monday 9/7/20 @ 8:19 PM
Difficulty: 7.56 / 10
View Class
205kj
77rpm
42%
17mph
5 min Core Strength
Robin Arzón
Monday 9/7/20 @ 8:10 PM
Difficulty: 6.21 / 10
View Class
 
10 min Arms Toning
Cody Rigsby
Saturday 9/5/20 @ 7:11 PM
Difficulty: 7.23 / 10
View Class