Workouts

20 min Glutes & Legs Strength
Andy Speer
Thursday 11/9/23 @ 11:43 AM
Difficulty: 7.18 / 10
 
30 min 80s Power Flow
Denis Morton
Thursday 11/9/23 @ 10:40 AM
Difficulty: 6.72 / 10
 
30 min 1989 (Taylor's Version) Yoga Flow
Anna Greenberg
Wednesday 11/8/23 @ 1:54 PM
Difficulty: 5.59 / 10
 
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Wednesday 11/8/23 @ 12:59 PM
Difficulty: 7.05 / 10
 
Wednesday 11/8/23 @ 11:28 AM
Difficulty: NaN / 10
 
30 min Evening Yoga Flow
Kristin McGee
Sunday 11/5/23 @ 5:22 AM
Difficulty: 5.02 / 10
 
30 min Yoga Flow
Anna Greenberg
Friday 10/27/23 @ 4:16 PM
Difficulty: 5.79 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 10/27/23 @ 3:15 PM
Difficulty: 7.55 / 10
 
30 min Upper Body: Push
Andy Speer
Thursday 10/26/23 @ 12:26 PM
Difficulty: 8.26 / 10
 
20 min 90s Ride
Christine D'Ercole
Thursday 10/26/23 @ 10:56 AM
Difficulty: 6.86 / 10
314kj
79rpm
56%
23mph