Workouts

20 min 90s Yoga Flow
Anna Greenberg
Wednesday 10/25/23 @ 1:41 PM
Difficulty: 5.36 / 10
 
30 min Upper Body: Pull
Andy Speer
Wednesday 10/25/23 @ 12:7 PM
Difficulty: 7.9 / 10
 
20 min 70s Ride
Denis Morton
Wednesday 10/25/23 @ 11:13 AM
Difficulty: 7.1 / 10
327kj
79rpm
57%
23mph
30 min Legs and Core
Andy Speer
Tuesday 10/24/23 @ 11:53 AM
Difficulty: 7.74 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 10/24/23 @ 11:11 AM
Difficulty: 6.29 / 10
 
10 min Arms & Light Weights
Denis Morton
Tuesday 10/24/23 @ 10:42 AM
Difficulty: 6.69 / 10
 
20 min 90s Rock Ride
Denis Morton
Tuesday 10/24/23 @ 10:11 AM
Difficulty: 7.06 / 10
294kj
74rpm
56%
22mph
20 min Power Flow
Kristin McGee
Monday 10/23/23 @ 11:58 AM
Difficulty: 6.49 / 10
 
20 min Upper Body Strength
Selena Samuela
Monday 10/23/23 @ 10:59 AM
Difficulty: 7.5 / 10
 
20 min Classic Rock Ride
Jenn Sherman
Monday 10/23/23 @ 10:0 AM
Difficulty: 7.01 / 10
303kj
72rpm
58%
22mph