alexhirsch95
Long Island
Total Rides: 374

Following

alexhirsch95
Long Island
Total Rides: 374

Following

Workouts

10 min Arms & Shoulders Strength
Alex Toussaint
Saturday 2/6/21 @ 1:53 AM
Difficulty: 6.57 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/6/21 @ 1:29 AM
Difficulty: 7.89 / 10
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81kj
49rpm
40%
11mph
30 min Wicked Ride
Leanne Hainsby
Saturday 2/6/21 @ 1:26 AM
Difficulty: 7.37 / 10
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kj
rpm
%
0mph
60 min Hip Hop Bootcamp
Jess Sims
Tuesday 2/2/21 @ 11:1 PM
Difficulty: 8.44 / 10
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30 min Hip Hop Ride
Kendall Toole
Monday 2/1/21 @ 11:14 PM
Difficulty: 8.51 / 10
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152kj
68rpm
41%
15mph
10 min Arms Toning
Cody Rigsby
Sunday 1/31/21 @ 5:44 PM
Difficulty: 5.86 / 10
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30 min Club Bangers Ride
Alex Toussaint
Sunday 1/31/21 @ 5:13 PM
Difficulty: 8.07 / 10
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149kj
69rpm
40%
15mph
10 min Arms Toning
Cody Rigsby
Saturday 1/30/21 @ 4:55 PM
Difficulty: 5.75 / 10
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10 min Core Strength
Jess Sims
Saturday 1/30/21 @ 4:44 PM
Difficulty: 7.26 / 10
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30 min Bootcamp: Bodyweight
Cody Rigsby
Saturday 1/30/21 @ 4:12 PM
Difficulty: 7.65 / 10
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