Workouts

5 min Post-Ride Stretch
Emma Lovewell
Thursday 11/30/23 @ 1:38 AM
Difficulty: 3.4 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/30/23 @ 1:3 AM
Difficulty: 6.81 / 10
412kj
91rpm
49%
23mph
30 min 80s Ride
Denis Morton
Thursday 11/30/23 @ 12:31 AM
Difficulty: 7.53 / 10
420kj
91rpm
49%
23mph
20 min Sleep Meditation
Kristin McGee
Wednesday 11/29/23 @ 5:30 AM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/29/23 @ 12:8 AM
Difficulty: 3.4 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/28/23 @ 11:18 PM
Difficulty: 0 / 10
607kj
88rpm
50%
22mph
20 min Sleep Meditation
Kristin McGee
Tuesday 11/28/23 @ 4:53 AM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 11/28/23 @ 12:47 AM
Difficulty: 3.4 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 11/28/23 @ 12:12 AM
Difficulty: 6.51 / 10
395kj
88rpm
49%
22mph
30 min Power Zone Endurance Ride
Hannah Frankson
Monday 11/27/23 @ 11:38 PM
Difficulty: 0 / 10
405kj
89rpm
49%
22mph