Workouts

45 min Power Zone Endurance Country Ride
Denis Morton
Saturday 12/2/23 @ 3:54 PM
Difficulty: 6.89 / 10
615kj
90rpm
50%
23mph
20 min Sleep Meditation
Kristin McGee
Saturday 12/2/23 @ 5:16 AM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 12/1/23 @ 11:7 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 12/1/23 @ 10:57 PM
Difficulty: 3.49 / 10
60kj
88rpm
47%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/1/23 @ 9:50 PM
Difficulty: 7.27 / 10
863kj
91rpm
50%
23mph
20 min Sleep Meditation
Kristin McGee
Friday 12/1/23 @ 4:54 AM
Difficulty: 2.54 / 10
 
Thursday 11/30/23 @ 11:1 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 11/30/23 @ 4:53 AM
Difficulty: 2.54 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 11/30/23 @ 4:22 AM
Difficulty: 0 / 10
 
Thursday 11/30/23 @ 3:51 AM
Difficulty: NaN / 10