Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 2/8/23 @ 1:0 AM
Difficulty: 7.49 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 2/8/23 @ 12:55 AM
Difficulty: 7.49 / 10
86kj
58rpm
41%
12mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 1/24/23 @ 3:53 AM
Difficulty: 8.19 / 10
10 min Chest & Back Strength
Tunde Oyeneyin
Thursday 1/19/23 @ 4:51 PM
Difficulty: 6.97 / 10