Workouts
9kj
67rpm
25%
9mph
10 min Kygo Warm Up Ride
Charlotte Weidenbach
Friday 2/17/23 @ 5:51 PM
Difficulty: 5.03 / 10
0kj
56rpm
23%
7mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 2/16/23 @ 1:48 AM
Difficulty: 7.49 / 10
18kj
78rpm
31%
13mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 2/14/23 @ 11:45 PM
Difficulty: 7.49 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 2/13/23 @ 11:11 PM
Difficulty: 6.91 / 10
10 min Bodyweight Strength
Jermaine Johnson
Saturday 2/11/23 @ 4:5 PM
Difficulty: 6.65 / 10