alexaqua22
Seattle
Total Rides: 46

Following

alexaqua22
Seattle
Total Rides: 46

Following


Workouts

5 min Warm Up Ride
Hannah Corbin
Friday 2/17/23 @ 5:52 PM
Difficulty: 3.63 / 10
9kj
67rpm
25%
9mph
10 min Kygo Warm Up Ride
Charlotte Weidenbach
Friday 2/17/23 @ 5:51 PM
Difficulty: 5.03 / 10
0kj
56rpm
23%
7mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 2/16/23 @ 1:48 AM
Difficulty: 7.49 / 10
 
5 min Warm Up Ride
Emma Lovewell
Thursday 2/16/23 @ 1:42 AM
Difficulty: 4.59 / 10
18kj
78rpm
31%
13mph
30 min Bootcamp: Core
Tunde Oyeneyin
Wednesday 2/15/23 @ 12:16 AM
Difficulty: 8.21 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 2/14/23 @ 11:45 PM
Difficulty: 7.49 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 2/13/23 @ 11:11 PM
Difficulty: 6.91 / 10
 
20 min Pop Run
Marcel Dinkins
Monday 2/13/23 @ 10:45 PM
Difficulty: 6.54 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Saturday 2/11/23 @ 4:5 PM
Difficulty: 6.65 / 10
 
Saturday 2/11/23 @ 4:4 PM
Difficulty: NaN / 10