Workouts

30 min Pop Ride
Cody Rigsby
Thursday 7/20/23 @ 1:23 PM
Difficulty: 7.61 / 10
134kj
64rpm
40%
14mph
5 min Cool Down Ride
Robin Arzón
Monday 7/17/23 @ 1:43 PM
Difficulty: 3.91 / 10
21kj
66rpm
38%
14mph
20 min Broadway Ride
Robin Arzón
Monday 7/17/23 @ 1:22 PM
Difficulty: 6.66 / 10
101kj
73rpm
38%
15mph
30 min 2000s Pop Ride
Cody Rigsby
Thursday 7/6/23 @ 1:3 PM
Difficulty: 7.45 / 10
161kj
75rpm
38%
14mph
20 min 2010s Pop Ride
Kendall Toole
Tuesday 7/4/23 @ 11:44 AM
Difficulty: 7.31 / 10
94kj
63rpm
42%
14mph
20 min Pop Barre
Hannah Corbin
Monday 7/3/23 @ 11:42 AM
Difficulty: 6.28 / 10
 
15 min Yoga Flow
Anna Greenberg
Sunday 7/2/23 @ 12:4 PM
Difficulty: 4.88 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 6/29/23 @ 6:44 PM
Difficulty: 3.14 / 10
 
20 min Pop Ride
Olivia Amato
Thursday 6/29/23 @ 6:22 PM
Difficulty: 7.62 / 10
104kj
71rpm
39%
15mph
5 min Warm Up Ride
Leanne Hainsby
Thursday 6/29/23 @ 6:16 PM
Difficulty: 4.13 / 10
20kj
87rpm
30%
14mph