alexaf
NY
Total Rides: 559

Following

alexaf
NY
Total Rides: 559

Following

Workouts

5 min Basics: Bridge
Kristin McGee
Friday 8/4/23 @ 12:12 PM
Difficulty: 3.9 / 10
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15 min Low Impact Ride
Robin Arzón
Thursday 8/3/23 @ 12:42 PM
Difficulty: 5.07 / 10
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76kj
81rpm
35%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 8/2/23 @ 3:15 PM
Difficulty: 6.23 / 10
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15 min Barre
Hannah Corbin
Wednesday 8/2/23 @ 2:56 PM
Difficulty: 5.78 / 10
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30 min Pop Ride
Robin Arzón
Friday 7/28/23 @ 1:24 PM
Difficulty: 7.49 / 10
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134kj
68rpm
38%
14mph
20 min Morning Yoga Flow
Aditi Shah
Wednesday 7/26/23 @ 12:42 PM
Difficulty: 5.12 / 10
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5 min Basics: Figure Four
Kristin McGee
Wednesday 7/26/23 @ 12:18 PM
Difficulty: 3.72 / 10
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20 min Morning Slow Flow
Aditi Shah
Wednesday 7/26/23 @ 11:55 AM
Difficulty: 3.99 / 10
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20 min Morning Slow Flow
Aditi Shah
Tuesday 7/25/23 @ 11:45 AM
Difficulty: 4.57 / 10
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15 min Low Impact Ride
Robin Arzón
Friday 7/21/23 @ 1:25 PM
Difficulty: 5.31 / 10
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61kj
66rpm
37%
14mph