Workouts

10 min Unity Warm Up Ride
Mayla Wedekind
Saturday 7/1/23 @ 3:53 AM
Difficulty: 4.96 / 10
60kj
75rpm
40%
16mph
Extra 10: Low Impact Ride
Olivia Amato
Friday 6/30/23 @ 3:57 AM
Difficulty: 5.73 / 10
65kj
80rpm
39%
17mph
20 min Hawaii Puna Coast Ride
Thursday 6/29/23 @ 12:14 AM
Difficulty: 0 / 10
130kj
84rpm
38%
17mph
5 min Warm Up Ride
Leanne Hainsby
Thursday 6/29/23 @ 12:7 AM
Difficulty: 4.13 / 10
36kj
77rpm
42%
17mph
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 6/27/23 @ 3:50 AM
Difficulty: 4.85 / 10
64kj
73rpm
42%
17mph
Monday 6/26/23 @ 12:7 AM
Difficulty: NaN / 10
95kj
83rpm
33%
15mph
5 min Warm Up Ride
Bradley Rose
Monday 6/26/23 @ 12:0 AM
Difficulty: 4.08 / 10
30kj
79rpm
39%
16mph
10 min Cool Down Ride
Christine D'Ercole
Sunday 6/25/23 @ 3:52 AM
Difficulty: 3.8 / 10
54kj
75rpm
39%
16mph
20 min Walk + Run
Olivia Amato
Wednesday 6/21/23 @ 10:7 PM
Difficulty: 6.57 / 10
 
Extra 10: Low Impact Ride
Ally Love
Tuesday 6/20/23 @ 1:17 AM
Difficulty: 5.46 / 10
58kj
79rpm
38%
16mph