Workouts

5 min Basics: Focus
Aditi Shah
Friday 1/14/22 @ 5:7 PM
Difficulty: 2.51 / 10
 
20 min 90s Ride
Emma Lovewell
Thursday 1/13/22 @ 11:52 PM
Difficulty: 7.82 / 10
139kj
65rpm
48%
17mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 1/12/22 @ 5:46 PM
Difficulty: 3.44 / 10
 
5 min Fit Family Brain Break
Jess Sims
Wednesday 1/12/22 @ 5:38 PM
Difficulty: 5.71 / 10
 
5 min Post-Run Stretch
Jon Hosking
Wednesday 1/12/22 @ 5:31 PM
Difficulty: 3.09 / 10
 
5 min Savasana
Chelsea Jackson Roberts
Wednesday 1/12/22 @ 5:25 PM
Difficulty: 2.04 / 10
 
20 min 2000s Ride
Leanne Hainsby
Wednesday 1/12/22 @ 3:25 PM
Difficulty: 7.25 / 10
125kj
68rpm
44%
16mph
5 min Calming Meditation
Cody Rigsby
Monday 1/10/22 @ 9:23 PM
Difficulty: 3.12 / 10
 
5 min Patience Meditation
Anna Greenberg
Monday 1/10/22 @ 9:16 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Olivia Amato
Monday 1/10/22 @ 9:10 PM
Difficulty: 3.37 / 10