alan8
Remote PA
Total Rides: 1152
Following
alan8
Remote PA
Total Rides: 1152
Following
Workouts
45 min Full Body Strength
Adrian Williams
Sunday 12/10/23 @ 5:38 PM
Difficulty: 8.06 / 10
10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Wednesday 12/6/23 @ 3:8 PM
Difficulty: 4.24 / 10
10 min Arms & Light Weights
Olivia Amato
Thursday 11/30/23 @ 7:52 PM
Difficulty: 6.47 / 10
10 min Arms & Light Weights
Olivia Amato
Thursday 11/30/23 @ 5:29 PM
Difficulty: 6.47 / 10
20 min Liverpool FC Full Body Strength
Jermaine Johnson
Monday 11/27/23 @ 6:47 PM
Difficulty: 6.64 / 10
10 min 90s Glutes & Legs Strength
Matty Maggiacomo
Friday 11/24/23 @ 4:35 AM
Difficulty: 6.98 / 10
20 min Boxing Bootcamp: Lower Body
Rad Lopez
Wednesday 11/22/23 @ 3:25 PM
Difficulty: 6.54 / 10