alan8
Remote PA
Total Rides: 1152
Following
alan8
Remote PA
Total Rides: 1152
Following
Workouts
3kj
17rpm
39%
3mph
17kj
68rpm
33%
12mph
19kj
67rpm
36%
13mph
16kj
75rpm
30%
12mph
334kj
71rpm
41%
16mph
25.15kj
74rpm
38%
15mph
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 12/16/23 @ 7:28 PM
Difficulty: 6.4 / 10
20 min Pop Punk Shadowboxing
Kendall Toole
Friday 12/15/23 @ 9:6 PM
Difficulty: 6.45 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 12/15/23 @ 2:30 PM
Difficulty: 0 / 10
30 min Full Body Strength
Adrian Williams
Thursday 12/14/23 @ 11:16 PM
Difficulty: 7.41 / 10