Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/28/22 @ 10:42 PM
Difficulty: 5.84 / 10
167kj
90rpm
34%
16mph
185kj
80rpm
38%
16mph
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Monday 11/14/22 @ 10:48 PM
Difficulty: 6.43 / 10
172kj
90rpm
34%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/12/22 @ 9:39 PM
Difficulty: 6.76 / 10
186kj
84rpm
38%
16mph
163kj
84rpm
36%
15mph
162kj
78rpm
38%
15mph
169kj
80rpm
38%
16mph
178kj
82rpm
38%
16mph
134kj
81rpm
34%
14mph
30 min Mother’s Day Ride
Christine D'Ercole
Monday 8/1/22 @ 12:56 PM
Difficulty: 7.08 / 10
138kj
75rpm
37%
14mph