akliz
Alaska #PMCT
Total Rides: 1259
Following
akliz
Alaska #PMCT
Total Rides: 1259
Following
Workouts
10 min Arms & Light Weights
Olivia Amato
Friday 12/16/22 @ 11:40 PM
Difficulty: 6.44 / 10
10 min Pop Core Strength
Matty Maggiacomo
Friday 12/16/22 @ 11:25 PM
Difficulty: 6.62 / 10
10 min Full Body Stretch
Jermaine Johnson
Friday 12/16/22 @ 11:15 PM
Difficulty: 3.63 / 10
10 min Post-Run Stretch
Jermaine Johnson
Thursday 12/15/22 @ 3:18 AM
Difficulty: 3.56 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 12/15/22 @ 3:6 AM
Difficulty: 6.5 / 10