Workouts

20 min Power Walk
Matty Maggiacomo
Thursday 12/15/22 @ 2:26 AM
Difficulty: 5.57 / 10
 
15 min Slow Flow
Ross Rayburn
Wednesday 12/14/22 @ 3:40 AM
Difficulty: 3.93 / 10
 
10 min Smokey Robinson Stretch
Matty Maggiacomo
Tuesday 12/13/22 @ 3:37 AM
Difficulty: 3.79 / 10
 
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/13/22 @ 3:4 AM
Difficulty: 7.23 / 10
200kj
76rpm
41%
16mph
10 min Foam Rolling
Hannah Corbin
Monday 12/12/22 @ 6:0 AM
Difficulty: 4.23 / 10
 
10 min Yoga Flow: Backbends
Ross Rayburn
Sunday 12/11/22 @ 8:58 PM
Difficulty: 4.34 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Sunday 12/11/22 @ 8:43 PM
Difficulty: 6.17 / 10
 
10 min Holiday Arms & Light Weights
Leanne Hainsby
Sunday 12/11/22 @ 8:33 PM
Difficulty: 6.37 / 10
 
10 min Holiday Cool Down Ride
Leanne Hainsby
Sunday 12/11/22 @ 8:21 PM
Difficulty: 4.28 / 10
44kj
82rpm
32%
14mph
20 min Caribbean Holiday Ride
Ally Love
Sunday 12/11/22 @ 7:59 PM
Difficulty: 7.1 / 10
100kj
75rpm
37%
15mph