akliz
Alaska #PMCT
Total Rides: 1259

Following

akliz
Alaska #PMCT
Total Rides: 1259

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Friday 9/29/23 @ 9:18 AM
Difficulty: 0 / 10
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10 min Warm Up Ride
Cody Rigsby
Thursday 9/28/23 @ 2:26 PM
Difficulty: 5.18 / 10
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55kj
83rpm
36%
16mph
30 min Evermore Album Yoga Flow
Kristin McGee
Thursday 9/28/23 @ 4:6 AM
Difficulty: 5.29 / 10
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20 min Power Walk
Marcel Dinkins
Wednesday 9/27/23 @ 8:21 PM
Difficulty: 5.17 / 10
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Extra 10: Endurance
Adrian Williams
Tuesday 9/26/23 @ 2:35 PM
Difficulty: 6.03 / 10
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45 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 9/25/23 @ 8:30 PM
Difficulty: 6.93 / 10
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291kj
81rpm
39%
17mph
20 min Sleep Meditation
Aditi Shah
Monday 9/25/23 @ 6:50 AM
Difficulty: 0 / 10
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10 min Warm Up Ride
Ben Alldis
Sunday 9/24/23 @ 6:41 PM
Difficulty: 5.71 / 10
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62kj
83rpm
38%
16mph
30 min Pop Walk
Matty Maggiacomo
Saturday 9/23/23 @ 3:17 AM
Difficulty: 6.54 / 10
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20 min HIIT Ride
Cody Rigsby
Wednesday 9/20/23 @ 8:24 PM
Difficulty: 7.86 / 10
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128kj
75rpm
41%
16mph