akliz
Alaska #PMCT
Total Rides: 1259

Following

akliz
Alaska #PMCT
Total Rides: 1259

Following

Workouts

10 min Warm Up Ride
Denis Morton
Wednesday 9/20/23 @ 8:13 PM
Difficulty: 5.44 / 10
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56kj
85rpm
35%
16mph
30 min Sleep Meditation
Aditi Shah
Wednesday 9/20/23 @ 6:10 AM
Difficulty: 2.8 / 10
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20 min Imagine Dragons Walk
Marcel Dinkins
Tuesday 9/19/23 @ 8:25 PM
Difficulty: 4.87 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/18/23 @ 11:31 PM
Difficulty: 7.09 / 10
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264kj
80rpm
38%
16mph
30 min Pop Walk
Jon Hosking
Monday 9/18/23 @ 8:19 PM
Difficulty: 6.13 / 10
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10 min Lil' Kim Warm Up Ride
Cliff Dwenger
Sunday 9/17/23 @ 6:5 PM
Difficulty: 5.37 / 10
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53kj
82rpm
35%
15mph
30 min Sleep Meditation
Ross Rayburn
Sunday 9/17/23 @ 6:54 AM
Difficulty: 0 / 10
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20 min Morning Slow Flow
Aditi Shah
Saturday 9/16/23 @ 6:21 PM
Difficulty: 4.43 / 10
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10 min Warm Up Ride
Bradley Rose
Friday 9/15/23 @ 3:22 PM
Difficulty: 5.13 / 10
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47kj
79rpm
34%
14mph
30 min Sleep Meditation
Aditi Shah
Friday 9/15/23 @ 6:57 AM
Difficulty: 0 / 10
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