Workouts

Thursday 4/27/23 @ 11:6 AM
Difficulty: NaN / 10
 
20 min Rock Run
Matt Wilpers
Wednesday 4/26/23 @ 1:55 PM
Difficulty: 6.47 / 10
 
5 min Warm Up Run
Matt Wilpers
Wednesday 4/26/23 @ 1:48 PM
Difficulty: 3.45 / 10
 
10 min Warm Up Run
Matt Wilpers
Tuesday 4/25/23 @ 11:8 AM
Difficulty: 5.2 / 10
 
30 min 90s Run
Matt Wilpers
Monday 4/24/23 @ 12:27 PM
Difficulty: 7.04 / 10
 
45 min Intervals Run
Matt Wilpers
Sunday 4/23/23 @ 12:32 PM
Difficulty: 8.38 / 10
 
5 min Kindness Meditation
Chelsea Jackson Roberts
Saturday 4/22/23 @ 1:19 PM
Difficulty: 1.5 / 10
 
10 min Breathing Meditation
Aditi Shah
Saturday 4/22/23 @ 11:45 AM
Difficulty: 3.09 / 10
 
10 min Breathing Meditation
Aditi Shah
Saturday 4/22/23 @ 10:48 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Kristin McGee
Saturday 4/22/23 @ 10:38 AM
Difficulty: 0 / 10