ajr1005
Winnetka, IL
Total Rides: 646

Following

ajr1005
Winnetka, IL
Total Rides: 646

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Friday 4/21/23 @ 7:24 AM
Difficulty: 3.36 / 10
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5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Friday 4/21/23 @ 7:16 AM
Difficulty: 3.95 / 10
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24kj
46rpm
53%
15mph
30 min New Tracks Ride
Alex Toussaint
Friday 4/21/23 @ 6:44 AM
Difficulty: 7.92 / 10
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196kj
49rpm
55%
16mph
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Friday 4/21/23 @ 6:24 AM
Difficulty: 6.66 / 10
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58kj
58rpm
48%
15mph
5 min Cool Down Ride
Alex Toussaint
Thursday 4/20/23 @ 8:20 AM
Difficulty: 3.97 / 10
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30kj
51rpm
54%
16mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 4/20/23 @ 7:47 AM
Difficulty: 7.79 / 10
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235kj
60rpm
53%
18mph
10 min Cool Down Ride
Alex Toussaint
Wednesday 4/19/23 @ 8:11 AM
Difficulty: 5.1 / 10
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52kj
44rpm
56%
15mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 4/19/23 @ 7:36 AM
Difficulty: 7.72 / 10
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190kj
54rpm
52%
16mph
45 min 2000s Ride
Alex Toussaint
Tuesday 4/18/23 @ 7:1 AM
Difficulty: 7.93 / 10
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238kj
52rpm
49%
15mph
10 min Relaxing Meditation
Anna Greenberg
Monday 4/17/23 @ 11:30 PM
Difficulty: 0 / 10
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