Workouts

45 min Power Zone Pop Ride
Olivia Amato
Tuesday 9/10/24 @ 2:49 PM
Difficulty: 8.13 / 10
281kj
82rpm
37%
16mph
45 min Pop Ride
Olivia Amato
Tuesday 9/10/24 @ 2:47 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
30 min Walk + Run
Robin Arzón
Sunday 9/8/24 @ 4:38 PM
Difficulty: 7.31 / 10
 
Extra 10: Hike
Olivia Amato
Friday 9/6/24 @ 5:52 PM
Difficulty: 6.46 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 9/3/24 @ 5:51 PM
Difficulty: 8.36 / 10
212kj
75rpm
41%
16mph
30 min Pop Ride
Robin Arzón
Monday 9/2/24 @ 5:27 PM
Difficulty: 7.52 / 10
182kj
73rpm
39%
15mph
45 min Pop Ride
Robin Arzón
Saturday 8/31/24 @ 2:39 PM
Difficulty: 7.65 / 10
272kj
73rpm
40%
16mph
30 min HIIT & Hills Ride
Olivia Amato
Friday 8/30/24 @ 8:56 PM
Difficulty: 8.18 / 10
189kj
71rpm
41%
16mph
20 min Power Walk
Jess Sims
Wednesday 8/28/24 @ 4:45 PM
Difficulty: 6.33 / 10
 
45 min Pop Ride
Robin Arzón
Monday 8/26/24 @ 3:44 PM
Difficulty: 7.68 / 10
254kj
74rpm
39%
15mph