Workouts

20 min 2010s Hip Hop Ride
Hannah Frankson
Wednesday 3/29/23 @ 12:48 PM
Difficulty: 7.15 / 10
217kj
90rpm
45%
20mph
45 min 2000s Ride
Kendall Toole
Tuesday 3/28/23 @ 11:27 AM
Difficulty: 7.78 / 10
413kj
86rpm
43%
19mph
15 min Low Impact Ride
Hannah Frankson
Monday 3/27/23 @ 4:4 PM
Difficulty: 5.1 / 10
141kj
87rpm
43%
19mph
30 min 2000s Hip Hop Ride
Hannah Frankson
Monday 3/27/23 @ 3:24 PM
Difficulty: 7.4 / 10
298kj
86rpm
45%
20mph
60 min Yoga Flow
Kirra Michel
Saturday 3/25/23 @ 5:59 PM
Difficulty: 6.68 / 10
 
60 min Yoga Flow
Nico Sarani
Saturday 3/25/23 @ 5:58 PM
Difficulty: 6.16 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Friday 3/24/23 @ 11:23 AM
Difficulty: 4.5 / 10
 
30 min 2000s Ride
Emma Lovewell
Friday 3/24/23 @ 10:39 AM
Difficulty: 7.65 / 10
284kj
83rpm
44%
19mph
10 min Warm Up Ride
Ben Alldis
Friday 3/24/23 @ 10:29 AM
Difficulty: 5.56 / 10
101kj
87rpm
45%
20mph
30 min R&B Slow Flow
Nico Sarani
Thursday 3/23/23 @ 1:46 PM
Difficulty: 5.24 / 10