Workouts

45 min Pop Ride
Hannah Frankson
Thursday 3/23/23 @ 12:54 PM
Difficulty: 7.53 / 10
425kj
79rpm
46%
19mph
30 min Morning Yoga Flow
Aditi Shah
Wednesday 3/22/23 @ 1:39 PM
Difficulty: 4.81 / 10
 
15 min Low Impact Ride
Hannah Frankson
Wednesday 3/22/23 @ 1:21 PM
Difficulty: 5.29 / 10
134kj
84rpm
44%
19mph
20 min Pop Ride
Hannah Frankson
Wednesday 3/22/23 @ 1:0 PM
Difficulty: 7.07 / 10
196kj
85rpm
44%
19mph
10 min Warm Up Ride
Hannah Frankson
Wednesday 3/22/23 @ 12:50 PM
Difficulty: 5.13 / 10
88kj
91rpm
41%
19mph
30 min Morning Slow Flow
Mariana Fernández
Tuesday 3/21/23 @ 2:7 PM
Difficulty: 4.73 / 10
 
Extra 10: Low Impact Ride
Leanne Hainsby
Tuesday 3/21/23 @ 1:54 PM
Difficulty: 5.8 / 10
89kj
81rpm
43%
19mph
30 min 2010s Ride
Kendall Toole
Tuesday 3/21/23 @ 1:23 PM
Difficulty: 8.01 / 10
292kj
82rpm
46%
19mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 3/21/23 @ 1:18 PM
Difficulty: 4.59 / 10
41kj
94rpm
39%
18mph
30 min Yoga Flow
Mariana Fernández
Monday 3/20/23 @ 12:34 PM
Difficulty: 5.17 / 10