Workouts

30 min Pop Ride
Cody Rigsby
Sunday 11/13/22 @ 9:57 PM
Difficulty: 7.57 / 10
109kj
61rpm
38%
13mph
10 min Core Strength
Emma Lovewell
Saturday 11/12/22 @ 12:37 AM
Difficulty: 7 / 10
 
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 9:33 PM
Difficulty: 6.73 / 10
109kj
57rpm
41%
13mph
5 min Body Scan Meditation
Mariana FernΓ‘ndez
Friday 11/11/22 @ 4:31 AM
Difficulty: 0 / 10
 
60 min Pop Ride
Cody Rigsby
Wednesday 11/9/22 @ 9:30 PM
Difficulty: 8.34 / 10
267kj
67rpm
38%
14mph
60 min Endurance Run
Susie Chan
Wednesday 11/9/22 @ 1:38 AM
Difficulty: 7.32 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 11/8/22 @ 7:40 PM
Difficulty: 5.94 / 10
 
30 min Halloween Ride
Cody Rigsby
Tuesday 11/8/22 @ 7:1 PM
Difficulty: 7.74 / 10
134kj
65rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/8/22 @ 6:28 PM
Difficulty: 7.8 / 10
95kj
61rpm
36%
12mph
5 min Core Strength
Emma Lovewell
Monday 11/7/22 @ 5:11 PM
Difficulty: 5.6 / 10