Workouts

5 min Sleep Meditation
Kristin McGee
Thursday 1/5/23 @ 1:48 AM
Difficulty: 0 / 10
 
5 min Calming Meditation
Kristin McGee
Tuesday 1/3/23 @ 3:19 AM
Difficulty: 2.67 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Monday 1/2/23 @ 5:5 AM
Difficulty: 0 / 10
 
30 min *NSYNC Ride
Cody Rigsby
Wednesday 11/23/22 @ 8:15 PM
Difficulty: 7.37 / 10
125kj
76rpm
34%
13mph
30 min LOL Cody
Cody Rigsby
Wednesday 11/23/22 @ 7:44 PM
Difficulty: 0 / 10
89kj
57rpm
37%
11mph
5 min Core Strength
Emma Lovewell
Wednesday 11/23/22 @ 7:17 PM
Difficulty: 5.6 / 10
 
60 min Halloween Run
Marcel Dinkins
Tuesday 11/15/22 @ 12:26 AM
Difficulty: 6.65 / 10
 
45 min Pop Ride
Cody Rigsby
Monday 11/14/22 @ 4:22 PM
Difficulty: 7.99 / 10
184kj
65rpm
38%
13mph
10 min Core Strength
Emma Lovewell
Sunday 11/13/22 @ 11:40 PM
Difficulty: 7.3 / 10
 
60 min Pop Run
Becs Gentry
Sunday 11/13/22 @ 10:37 PM
Difficulty: 7.44 / 10