Workouts

20 min Full Body Strength
Callie Gullickson
Thursday 12/28/23 @ 6:23 PM
Difficulty: 6.67 / 10
 
45 min Intervals & Arms Ride
Olivia Amato
Wednesday 12/27/23 @ 9:31 PM
Difficulty: 8.61 / 10
26kj
8rpm
54%
3mph
60 min Total Strength
Andy Speer
Wednesday 12/27/23 @ 1:28 PM
Difficulty: 7.15 / 10
 
20 min Core Strength
Emma Lovewell
Tuesday 12/26/23 @ 8:25 PM
Difficulty: 6.54 / 10
 
45 min Pilates
Jess King
Monday 12/25/23 @ 8:42 PM
Difficulty: 6.36 / 10
 
30 min 2000s Pop Ride
Emma Lovewell
Monday 12/25/23 @ 8:10 PM
Difficulty: 7.78 / 10
0kj
0rpm
54%
0mph
30 min Holiday Glutes & Legs Strength
Andy Speer
Monday 12/25/23 @ 6:56 PM
Difficulty: 6.86 / 10
 
10 min Arms & Light Weights
Olivia Amato
Sunday 12/24/23 @ 10:37 PM
Difficulty: 6.49 / 10
 
30 min Move As One Full Body Strength
Multiple Instructors
Saturday 12/23/23 @ 12:49 PM
Difficulty: 6.76 / 10
 
30 min Move As One Full Body Strength
Multiple Instructors
Friday 12/22/23 @ 10:12 PM
Difficulty: 6.76 / 10