airborne1
Fort Bragg
Total Rides: 1824

Following

airborne1
Fort Bragg
Total Rides: 1824

Following

Workouts

10 min Lower Body Warm Up
Logan Aldridge
Tuesday 1/2/24 @ 5:45 PM
Difficulty: 4.27 / 10
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20 min Pilates
Jess King
Monday 1/1/24 @ 8:3 PM
Difficulty: 5.69 / 10
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10 min Arms & Light Weights
Emma Lovewell
Monday 1/1/24 @ 7:50 PM
Difficulty: 6.83 / 10
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15 min Core Strength
Emma Lovewell
Monday 1/1/24 @ 7:33 PM
Difficulty: 6.44 / 10
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30 min Top 50 Music Ride: #10-1
Emma Lovewell
Monday 1/1/24 @ 6:56 PM
Difficulty: 0 / 10
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95kj
36rpm
54%
12mph
10 min Arms & Light Weights
Olivia Amato
Sunday 12/31/23 @ 9:54 PM
Difficulty: 6.44 / 10
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20 min Core Strength
Emma Lovewell
Sunday 12/31/23 @ 2:47 PM
Difficulty: 6.83 / 10
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20 min Core Strength
Emma Lovewell
Saturday 12/30/23 @ 7:8 PM
Difficulty: 6.83 / 10
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10 min Core Strength
Olivia Amato
Friday 12/29/23 @ 11:31 PM
Difficulty: 7.1 / 10
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20 min EDM Core Strength
Olivia Amato
Thursday 12/28/23 @ 7:38 PM
Difficulty: 7.24 / 10
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