Workouts

10 min Yoga Flow
Denis Morton
Thursday 5/13/21 @ 11:13 AM
Difficulty: 5.28 / 10
 
30 min Full Body: Live from Home
Jess Sims
Thursday 5/13/21 @ 10:41 AM
Difficulty: 7.51 / 10
 
30 min Classic Rock Ride
Denis Morton
Thursday 5/13/21 @ 10:7 AM
Difficulty: 7.62 / 10
187kj
83rpm
38%
16mph
10 min Relaxing Meditation
Kristin McGee
Monday 5/10/21 @ 1:6 AM
Difficulty: 3.4 / 10
 
20 min Slow Flow
Denis Morton
Sunday 5/9/21 @ 12:43 PM
Difficulty: 4.7 / 10
 
20 min Slow Flow
Denis Morton
Sunday 5/9/21 @ 12:20 PM
Difficulty: 4.7 / 10
 
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 5/9/21 @ 11:45 AM
Difficulty: 6.64 / 10
159kj
93rpm
32%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/8/21 @ 1:47 PM
Difficulty: 2.99 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Saturday 5/8/21 @ 12:44 PM
Difficulty: 8.56 / 10
 
5 min Warm Up Ride
Denis Morton
Saturday 5/8/21 @ 12:43 PM
Difficulty: 4.36 / 10
1kj
87rpm
19%
9mph