Workouts
414kj
93rpm
41%
19mph
5 min Training Program Warm Up
Matt Wilpers
Saturday 1/5/19 @ 1:42 PM
Difficulty: 4.07 / 10
36kj
93rpm
37%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/4/19 @ 4:30 PM
Difficulty: 6.77 / 10
262kj
88rpm
42%
19mph
263kj
81rpm
45%
19mph
262kj
86rpm
43%
19mph
263kj
81rpm
45%
19mph
168kj
80rpm
44%
18mph
266kj
83rpm
45%
19mph
45 min Best of 2018: Country
Hannah Corbin
Saturday 12/29/18 @ 5:18 PM
Difficulty: 7.57 / 10
369kj
81rpm
44%
18mph
82kj
83rpm
43%
18mph