Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 1/31/22 @ 4:57 AM
Difficulty: 6.18 / 10
 
15 min Full Body Stretch
Denis Morton
Sunday 1/30/22 @ 3:44 AM
Difficulty: 4.86 / 10
 
30 min Vinyl Vault Ride
Hannah Corbin
Sunday 1/30/22 @ 3:11 AM
Difficulty: 6.79 / 10
313kj
80rpm
49%
20mph
20 min Boxing Basics
Kendall Toole
Sunday 1/30/22 @ 2:47 AM
Difficulty: 6.36 / 10
 
20 min Boxing Basics: Defense
Rad Lopez
Saturday 1/29/22 @ 4:57 AM
Difficulty: 5.96 / 10
 
30 min 2000s Pop Ride
Hannah Corbin
Saturday 1/29/22 @ 4:23 AM
Difficulty: 6.96 / 10
316kj
73rpm
52%
20mph
20 min Sleep Meditation
Kristin McGee
Friday 1/28/22 @ 2:37 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/27/22 @ 2:37 AM
Difficulty: 0 / 10
 
15 min Lower Body Stretch
Hannah Corbin
Wednesday 1/26/22 @ 4:24 AM
Difficulty: 4.32 / 10
 
20 min 70s Pop Ride
Jenn Sherman
Wednesday 1/26/22 @ 4:0 AM
Difficulty: 7.31 / 10
208kj
73rpm
52%
20mph