Workouts

5 min Full Body Warm Up
Kendall Toole
Sunday 2/6/22 @ 3:58 AM
Difficulty: 5 / 10
 
5 min Full Body Stretch
Selena Samuela
Friday 2/4/22 @ 10:42 PM
Difficulty: 3.97 / 10
 
30 min Vinyl Vault Ride
Hannah Corbin
Friday 2/4/22 @ 10:10 PM
Difficulty: 6.99 / 10
325kj
73rpm
53%
20mph
30 min Shadowboxing
Rad Lopez
Friday 2/4/22 @ 9:39 PM
Difficulty: 6.53 / 10
 
5 min Full Body Warm Up
Kendall Toole
Friday 2/4/22 @ 9:32 PM
Difficulty: 5 / 10
 
20 min Boxing Basics
Kendall Toole
Friday 2/4/22 @ 8:53 PM
Difficulty: 5.52 / 10
 
5 min Full Body Stretch
Selena Samuela
Friday 2/4/22 @ 3:39 AM
Difficulty: 3.97 / 10
 
30 min Shadowboxing
Selena Samuela
Friday 2/4/22 @ 3:6 AM
Difficulty: 6.6 / 10
 
5 min Full Body Warm Up
Kendall Toole
Friday 2/4/22 @ 3:0 AM
Difficulty: 5 / 10
 
10 min Arms & Light Weights
Bradley Rose
Thursday 2/3/22 @ 4:8 AM
Difficulty: 6.05 / 10