Workouts

Tuesday 11/14/23 @ 10:41 AM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 11/14/23 @ 2:47 AM
Difficulty: 0 / 10
 
15 min New Tracks Ride
Alex Toussaint
Monday 11/13/23 @ 7:26 PM
Difficulty: 7.59 / 10
76kj
58rpm
47%
14mph
30 min Upper Body: Pull
Adrian Williams
Monday 11/13/23 @ 6:54 PM
Difficulty: 7.37 / 10
 
Monday 11/13/23 @ 12:52 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Adrian Williams
Sunday 11/12/23 @ 8:43 PM
Difficulty: 3.68 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 11/12/23 @ 8:30 PM
Difficulty: 7.73 / 10
 
30 min Yin Yoga
Chelsea Jackson Roberts
Sunday 11/12/23 @ 7:56 PM
Difficulty: 4.53 / 10
 
Sunday 11/12/23 @ 1:47 PM
Difficulty: NaN / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Saturday 11/11/23 @ 7:21 PM
Difficulty: 4.28 / 10
22kj
46rpm
40%
10mph