Workouts
308kj
57rpm
52%
16mph
15 min H.E.R. Core Strength
Assal Arian
Wednesday 11/15/23 @ 11:40 AM
Difficulty: 6.18 / 10
30 min Upper Body Strength
Tunde Oyeneyin
Wednesday 11/15/23 @ 11:2 AM
Difficulty: 7.7 / 10
16kj
58rpm
38%
12mph
30 min Power Zone Endurance Ride
Hannah Frankson
Tuesday 11/14/23 @ 11:39 PM
Difficulty: 0 / 10
144kj
75rpm
37%
15mph
32kj
55rpm
36%
10mph